Friday, May 13, 2016

Dukan World Recipes - Savours of Russia, Dessert


Take a culinary voyage around the globe with Dukan! 
This week, enjoy the savours of Russia with this delicious 3-course menu fit for the Dukan Diet.

Be on the lookout for the next destination on our culinary tour!


DESSERT - ZEFIR

Ingredients:
  • 3 egg whites
  • 6 tablespoons of powdered sweetener
  • flavouring of choice

  • Preparation:
    Preheat oven to 180°C.

    Whip the egg whites until they are stiff.
    Sprinkle the powdered sweetener onto the egg whites. 
    Spoon the mixture onto a greased baking pan in the form of either small ovals or squares. 

    Bake for 15 minutes then remove from oven and let cool.


    Article published on http://www.dukandiet.co.uk/

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