Thursday, May 12, 2016

Dukan World Recipes - Savours of Russia, Main Dish


Take a culinary voyage around the globe with Dukan! 
This week, enjoy the savours of Russia with this delicious 3-course menu fit for the Dukan Diet.

Ingredients:

  • 1 kilo of braising beef
  • 2 onions
  • 1 cup of red wine
  • 2 tbsp of concentrated tomato paste
  • 2 tsp mild paprika
  • salt
  • pepper

  • Preparation:
    1. Brown onions in a casserole dish.
    2. Add the meat cubes.
    3. Add wine, tomato puree, paprika, salt and pepper.
    4. Put the lid on the casserole dish and cook for 40 minutes.

    Article published on http://www.dukandiet.co.uk/

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